Live, Love, Stay “Fly”: The three codes an “It” Girl lives by!

Dear "It" Girl,

Today's advice is simple. It is about the value of living in each moment, appreciating where you are at in your current life, and if coupled, loving the one you are with. Yet, we often take the every day for granted, barely making time to metaphorically (and literally!) stop and smell the roses.

We should strive to live each day as it is our last, because one day it will be. Not to be morbid, but think about how you would live a richer and more fulfilling life if you were always mindful of how finite time is. Would you be kinder to your friends and family? More supportive and understanding of the likes and dislikes of your partner? Would you kiss him like it was the last time-every time? Would you take more risks in terms of your career or make more time for you to travel and pursue your hobbies?

Perhaps, it's time to figure out what you really want out of life and start "Livin' It Up".

Love, Rachel Russo, MS, MFT